For additional on baby led weaning, attempt my e-book!
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For this month’s Munchkin Meals, I wanted to share a check out numerous the very first meals infants may like, whenever you’re starting your private baby led weaning journey.
Various days sooner than Kaitlyn turned 6 months earlier, we obtained started on our solids journey. Kaitlyn’s first meals was roasted sweet potato sticks (just like Hailey’s) and, like most baby-led adventures, I’m uncertain how a whole lot of the mess made it down the hatch.
Various weeks later, additional of the meals was starting to switch into her system and it turned additional fulfilling to look at her actually really feel, model and experience meals. Plus, when your baby begins to eat additional on her private, your arms are feed as a lot as start engaged on dinner or cleaning up (always preserve shut and watch the toddler eat, in spite of everything!).
Listed below are the meals I’ve found to be good for starting out with baby led weaning.
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Little one Led Weaning First Meals Ideas
1. Steamed Broccoli.
So little prep work, so good. Since broccoli has in-built handles, all that you need to do is steam it (and let it cool) and it’s capable of go. Kaitlyn munches on the ‘tree’ end and seems to get a kick out of the texture.
2. Roasted Sweet Potato Rounds.
These are an infinite hit. Sliced, tossed in olive oil, then roasted and cooled. I preserve these throughout the fridge and warmth them up a bit sooner than giving them to Kaitlyn. Last evening time she ate 3 by herself, spitting out the peel.
3. Steamed Inexperienced Beans.
One different meals naturally constructed for baby led weaning because of Kaitlyn can merely seize one end and nonetheless have adequate protruding of the alternative end to chew on.
4. Banana.
Slicing to point out solely a small end the banana makes it less complicated for Kaitlyn to decide on up. As quickly as she eats the uncovered end, I scale back it barely extra down and let her preserve going.
5. Butternut Squash.
Roasted into sticks makes this sweet vegetable easy to grab and eat.
6. Pepper Strips.
These are good because of it’s very easy to solely scale back off a pair strips and throw them on her tray. They’re easy to grab and Kaitlyn seems to really profit from the model. I in no way really anticipated her to eat numerous it (no tooth!), nevertheless she sucks prolonged adequate that she has labored numerous the pepper flesh off and into her tummy on numerous occasions.
Totally different good selections embrace:
Avocado: scale back into prolonged sticks. I’ve heard (nevertheless haven’t tried myself) which you can coat the avocado in crushed cereal (like Cheerios) to supply it an easy-to-grab coating.
Corn on the Cob: scale back in half, boiled and cooled, makes for a easy merchandise for baby to decide on up and gnaw on.
Zucchini: scale back into rounds and roasted makes it easy to grab and eat.
I like to begin out with greens and slowly introduce fruits sooner than shifting our method into meats, grains, and so forth.
We’ve had rather a lot fulfilling with meals (significantly our clear up crew, AKA Koda the canine) and could be once more to share additional regarding the journey!